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Nervous System Reset Mini Retreat�Join us for a nourishing one-day retreat experience—the best of what we offer on our weekend retreats, brought to you locally. This afternoon is an invitation to slow down… to soften… and to remember what it feels like to be held by rest.
We’ll move gently, breathe deeply, and create space for your nervous system to unwind—layer by layer—so you can return to yourself with a steadier heart and a quieter mind.
✨ Mobile Meditation Studio sessions will guide you into a deeply supported Yoga Nidra + breathwork journey—wrapped in comfort, sensory ease, and stillness.�
✨ You’ll be carried into resonance through a Floating Hammock Sound Bath + Reiki, allowing your body to release what it’s been carrying and settle into a new baseline of calm.
�✨ Between practices, we’ll share light snacks + refreshments, grounding you in simple nourishment.�
✨ Through manifestation + journaling, you’ll clarify what you’re ready to welcome—and what you’re ready to let go of.�
✨ And throughout it all, there will be community—a gentle remembering that you don’t have to do any of this alone.
Come as you are. Bring a friend if you’d like. Leave a little lighter, a little clearer, a little more you.
Spots are limited to keep the space intimate and to allow time on the Mobile Meditation Studio.�Pre-registration is required. Reach out anytime with questions.
Investment $111
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Event Venue
282 Glen St, Glens Falls, NY, United States, New York 12801
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