About this Event
Nervous System Reset: Listening to Your Body’s Signals
Join Alicia Campbell from Healing Space Maine and Functional Nutritionist Ashley Smalley for a warm, experiential 60‑minute workshop exploring how your nervous system, emotions, and digestion are deeply connected.
Through EFT tapping, the Calm Activation Method™, and simple functional nutrition foundations, you’ll learn how to support your body when it feels overwhelmed, tense, inflamed, or “stuck.”
This workshop blends science + somatics, giving you practical tools to calm your system, understand your symptoms, and feel more at home in your body.
Perfect for anyone experiencing:
- stress or emotional overload
- gut tension, bloating, or digestive sensitivity
- chronic activation or “wired‑but‑tired” patterns
- a desire to understand their body’s signals with compassion
You’ll leave with simple, repeatable practices you can use anytime your body needs grounding, safety, or support.
Alicia Campbell, Healing Space Maine:
Alicia is a facilitator and intuitive guide who helps people reconnect with their bodies through nervous system support, energy work, and emotional awareness. Through Healing Space Maine, she creates grounding, heart‑led experiences that blend insight, somatics, and intuition to help others feel safe, steady, and empowered.
Click link to learn more: www.healingspacemaine.com
Ashley Smalley Digestive Health & Nutrition:
Ashley is an integrative and functional registered dietitian specializing in digestive health. She helps clients identify the root causes of their symptoms and restore balance through personalized nutrition, targeted supplementation, and lifestyle strategies such as sleep optimization, nervous system support, and movement.
Click link to learn more: www.ashleysmalleynutrition.com
Event Venue & Nearby Stays
Root To Rise Physical Therapy & Pelvic Health, 7 Portland Farms Road, Scarborough, United States
USD 0.00
