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n a world that constantly asks for more, your nervous system rarely gets a true pause.Join us for a 2-hour immersive experience designed to regulate, restore, and recalibrate your nervous system.
Through breathwork, slow somatic movement, restorative postures, guided meditation, and extended relaxation, you’ll learn practical tools to move from stress response into grounded calm.
This workshop is ideal for anyone experiencing:
• Stress or overwhelm
• Sleep challenges
• Anxiety
• Hormonal shifts
• Mental fatigue
Leave feeling steady, supported, and deeply regulated.
What’s Included
• Regulation tool handout
• Breath technique guide
• Post-workshop reflection sheet
Investment $40
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Event Venue
4131 E Galbraith RdDeer Park , Ohio 45236, Deer Park, OH, United States, Ohio 45236
Tickets
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