Join us for a Nervous System Nourishment Sound Bath designed to restore balance and ease through the calming tones of crystal and Tibetan singing bowls along with other grounding instruments. Your nervous system is the control center for stress and relaxation and when overstimulated it can leave you stuck in cycles of worry tension and fatigue.In this immersive experience weβll use low-frequency crystal and Tibetan bowls to gently guide your body away from fight-or-flight activation and toward the parasympathetic stateβwhere rest repair and healing naturally occur. The layered vibrations work to calm the mind slow the breath and rebalance your autonomic nervous system supporting both emotional and physical well-being.
As the sound waves wash over you energetic blockages begin to release and your body finds its natural rhythm once more. Paired with simple breath awareness this sound bath offers a pathway to nervous system regulation helping you feel grounded clear and renewed. Youβll leave with a deep sense of inner calm and a strengthened connection to your bodyβs innate ability to restore itself.
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A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments including singing bowls gongs chimes and more. During a sound bath people lie down and listen to resonant sounds allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation explore self-inquiry and self-discovery and help people let go of stress anxiety or other worries. A sound bath is typically a way of managing anxiety soothing the nervous system and blocking all the ideas and thoughts out of your consciousness as you connect with your body.
Our sound baths may include the following instruments: over 70 Crystal Singing Bowls & Tibetan Singing Bowls (including 5 sets of Chakra Tuned Singing Bowls) Crystal Quartzophone Harp Zaphir Chimes Bar Chimes Flutes Rain Stick Buffalo Drum Ocean Drum Steel Tongue Drum Handpans Kalimba Tingshas and other traditional instruments from around the world.
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To help us care for our premium floor cushions we ask that you please bring one sheet to cover your mat and one blanket to stay warm during the sound bath. Youβre also welcome to bring a pillow for extra comfort. This helps us maintain a clean cozy space for everyone. No yoga mat needed! Come dressed comfortably bring water and eat beforehand.
For the best experience and to ensure a harmonious start for all participants we kindly request your timely arrival. Your punctuality is greatly appreciated.
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$39 per person
76 S Sierra Madre St Suite C Colorado Springs CO 80903 USA
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If you have any serious medical condition (i.e. metal in the body/brain injury tinnitus epilepsy metal in the body etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally please inform Gigi of your condition before joining us at our sound bath thank you!
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Please note that all sales are final. Weβre unable to offer refunds for this event. Thank you for understanding and for honoring the energy and preparation that goes into each experience.
Event Venue
Singing Bowls of the Rockies, 76 S Sierra Madre St STE C, Colorado Springs, CO 80903, United States
Tickets
USD 39.00
