Nervous System Glow for BottleRock @ Studio Be Napa

BottleRock Weekend • Saturday & Sunday at 8:30 AM • Studio Be Napa

Whether you’re heading to BottleRock, recovering from it, or simply craving a grounded start to your weekend, Nervous System Glow is designed to help your body reset, regulate, and recharge.

This immersive morning experience blends therapeutic sound healing, Reiki, spinal energetics, and somatic energetic work to support the body’s natural ability to reorganize stress and restore coherence. In a world of constant stimulation, many people live in low-grade fight or flight without realizing it. This work helps shift the nervous system out of overdrive and into a state where recovery, clarity, emotional regulation, and creativity become more accessible.

Sound healing works through frequency and vibration, helping slow brainwave activity, regulate the stress response, and support deep rest within the body. Reiki and spinal energetics work with the body’s innate intelligence and subtle energetic systems to help release tension patterns, increase adaptability, and create greater ease and flow throughout the system.

Participants often report improved sleep, reduced anxiety, emotional release, mental clarity, and a grounded sense of calm that carries into the rest of their day and week.

Perfect for:
BottleRock recovery
Stress relief and nervous system support
Festival weekend wellness
Sound bath lovers
Locals looking for a restorative weekend ritual
Visitors seeking elevated wellness experiences in Napa Valley

No experience necessary. Mats, blankets, and bolsters provided.

Rachel McKenzie is a co-owner of Studio Be Napa and a somatic and spinal energetics practitioner known for her grounded, high-impact approach to nervous system optimization and energetic recalibration. Her work blends spinal energetics, somatic practices, and breathwork to help clients build resilience, emotional regulation, and greater capacity for life, leadership, and expansion.

Melanie Clampit is the founder and co-owner of Studio Be Napa and a practitioner specializing in sound healing, Reiki, Spinal Flow, Access Consciousness, and nervous system support. Her calming presence and multidimensional approach help create deeply restorative experiences that support regulation, relaxation, and reconnection.

Event Venue & Nearby Stays

Studio Be Napa, 301 Post Street, Napa, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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