Identify emotional triggers and learn coping mechanisms to manage emotional eating without guilt.
About this Event

Join us for this engaging and supportive virtual event, designed to help you navigate emotional eating and create lasting change in your health journey. Led by a behavior-changing telehealth dietitian at Everlong, this session will explore how to identify emotional triggers and develop healthy coping mechanisms to manage emotional eating without guilt.

This is more than a presentation—it's an interactive opportunity to learn, ask questions, and share experiences in a welcoming environment. Whether you're focusing on overcoming emotional eating, improving your relationship with food, or building lasting habits, this session is here to support you on your path to success.

Event Details:

📅 Date: Tuesday, January 28

⏰ Time: 8 PM EST

📍 Location: Virtual

Zoom Details:

Join Zoom Meeting

https://us06web.zoom.us/j/86203930967?pwd=0R26i3qBibQgsfmSo8ucwFgdXms0D8.1

Meeting ID: 862 0393 0967

Passcode: 307613

At Everlong, we’re committed to helping you transform your relationship with food and build habits that last a lifetime. We look forward to seeing you there!