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Sometimes, your body knows what your mind hasn’t caught up with yet.Nature’s Wisdom Wellness Retreat is your invitation to pause, breathe and reconnect with yourself, the earth and a supportive community. No rush. No pressure. Just space to slow down and be fully present.
24–26 APRIL 2026 | MALTA
@bernadetteriolo @edwacino @yogalex @thefreedomexperience @pavlaborg
This retreat offers a gentle reset: from yoga and sound healing to mindfulness practices and moments of reflection. Each experience is designed to help you unwind, restore your nervous system and reconnect with what truly matters.
Your investment: €299 – includes all sessions, all meals and drinks and accommodation (single bed in a shared room).
Reserve your spot: Send a €100 deposit via Revolut or BOV Mobile to +35699899621 with your full name.
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>>> Nature's Wisdom 2026 - Retreat Schedule <<<
Friday, April 24th
17:00 – Check-In
18:00 – Welcome Ceremony: Nature's Wisdom Meditation
20:00 – Drumming Journey with Ben & Ed: Ignite your rhythm and connect through the music.
21:15 – Dinner
Saturday, April 25th
09:00 – Yoga with Lexi: Awaken your body and mind.
10:30 – Brunch
12:00 – Walking the Medicine Wheel with Ben & Ed: A mindful walk connecting to nature and self.
14:00 – Soma Breath & Ice Bath with Pavla: Experience breath and cold therapy to refresh and rejuvenate. (Ice bath optional)
16:00 – Free Time: Unwind, explore and relax.
17:00 – Dinner
19:30 – Freedom Technique Somatic Release with Max: Let go of emotional blocks through somatic practices.
21:30 – Sharing Circle with Ben: Reflect, connect and share.
22:00 – Sound Bath with Ed: End the day immersed in soothing sounds.
Sunday, April 26th
09:00 – Yoga with Lexi: Gentle morning flow.
10:30 – Brunch
12:00 – Planting Your Intention with Ben: A grounding ritual using soil, seeds and intention.
12:30 – Cacao Ceremony with Ben & Ed: Embodying Balance through cacao, singing, movement & meditation
14:30 – Closing Circle: Reflect, celebrate and integrate the weekend.
15:30 – Check-Out
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🌾 Why join us?
Discover practical tools to relieve stress, nourish your mind and body and cultivate presence. Learn the art of self-care alongside practices that foster connection, balance and inner clarity.
👐 Our mission:
To create a warm, supportive space where curiosity, reflection and personal growth are encouraged. Together, we explore inner wisdom and reconnect with the deeper rhythms of life.
🌿 The venue:
Xrobb l-Għaġin Hostel is part of a Wildlife Rehabilitation Centre, dedicated to caring for injured wildlife and promoting environmental awareness. By joining, you also support this vital work.
Come as you are.
One step at a time,
Bernadette & Edward
Spiritus Mundi
🎼🪬🌍
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Event Venue
Xrobb l-Għaġin Nature Park, Xrobb l-Għaġin Nature Park, Marsaxlokk, MXK, Malta, Marsaskala
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