About this Event
In-person series hosted at the Capital Blue Cross Enola Connect Store.
Nature & Wellness Series: Exploring Nature's Impact on Mental Health
Part 1: Nature’s Impact on Mental Health
Date & Time: Thursday 7/2/26 | 5:30 PM
Description: Discover the science behind how nature promotes mental health, stress reduction, and emotional well-being. Includes plant potting and pot decorating activity.
Part 2: The Science Behind Mindfulness and Brain Health
Date & Time: Thursday 7/9/26 | 5:30 PM
Description: Explore how mindfulness practices positively impact mental health and cognitive function, with tips to incorporate mindfulness into your outdoor activities.
Part 3: The Mental and Physical Benefits of Nature
Date & Time: Thursday 7/16/26 | 5:30 PM
Description: Learn how outdoor activities and natural surroundings improve both mental and physical health.
Part 4: Practical Applications of Mindfulness and Nature
Date & Time: Thursday 7/23/26 | 5:30 PM
Description: Recap of the series with practical tips for incorporating nature and mindfulness into your daily routine for lasting wellness benefits.
Event Venue
4500 Marketplace Way, 4500 Marketplace Way, Enola, United States
