About this Event
Women’s Hormonal Balance Workshop
Natural Remedies & Wisdom from Ayurveda
with Amanda DiGiovanna
Date: February 28, 2026
Time: 12:00 – 1:00 PM
Hormonal imbalance is one of the most common challenges women face today — affecting energy, mood, digestion, sleep, cycles, fertility, and overall well-being. In this educational and empowering workshop, Ayurvedic Practitioner Amanda DiGiovanna shares time-tested wisdom and practical tools to help women understand and support their hormonal health naturally.
Drawing from the ancient science of Ayurveda, we will explore how hormones are influenced by digestion, stress, lifestyle, and seasonal rhythms — and how simple daily practices can bring the body back into balance.
In this workshop, you’ll learn:
How Ayurveda understands hormonal health through the lens of the doshas and digestive fire (Agni)
Common signs of hormonal imbalance across different life stages
Herbal allies and natural remedies to support cycles, energy, mood, and nervous system balance
Daily rituals, dietary guidance, and lifestyle practices to support long-term hormonal harmony
How stress and the nervous system directly impact hormonal regulation
This workshop is ideal for women experiencing PMS, irregular cycles, perimenopause symptoms, fatigue, mood swings, fertility issues, or anyone seeking a deeper understanding of their body and hormones.
No prior experience with Ayurveda is required. This is an educational workshop intended to support overall wellness and self-awareness.
No refunds. If cancelled within 48 hours, credit will be issued.
Event Venue & Nearby Stays
Revolution Yoga, 7 North Village Ave, Rockville Centre, United States
USD 39.19 to USD 81.88
