About this Event
Join Certified Aromatherapist & Herbalist, Valentina Killough, for a hands-on workshop exploring natural, plant-based ways to ease anxiety and calm the nervous system.
In this two-hour class, we’ll discuss how aromatherapy and herbs can support many forms of anxiety, whether it stems from the stressful pace of modern life, generalized anxiety disorder, overwhelm, or the uncertainty of the world around us. We will explore the most powerful anxiety-relieving essential oils and the research that helps explain why they work, while learning how scent interacts with the brain and nervous system.
This workshop also includes a deep dive into five powerful nervine herbs traditionally used to soothe the nervous system. We’ll taste these herbs as tea while learning how they work in the body, the science behind their calming effects, and how they can be used to support long-term stress resilience.
Participants will create two remedies to take home:• A custom aromatherapy inhaler for anxiety support• A personalized calming herbal tea blend
This workshop combines education, sensory experience, and practical tools to help you incorporate natural stress and anxiety support into everyday life.
Event Venue & Nearby Stays
Alkemy Coffee Co., 2 Stangl Road, Flemington, United States
USD 64.80
