Free National Fitness Day workout with F45 HIIT + strength, all levels welcome. Move, connect & refuel with Crisp & Green community.
Celebrate National Fitness Day with a FREE elevated group workout experience in partnership with F45—where functional training meets community connection.
Join us for a dynamic, coach-led session designed to challenge, energize, and bring people together through movement. F45’s globally recognized training style blends HIIT, circuit training, and functional strength exercises into a fast-paced, full-body workout that’s both effective and accessible for all fitness levels. Expect a mix of cardio, resistance, and hybrid movements—all thoughtfully programmed to keep things fresh, engaging, and results-driven.
This is more than just a workout—it’s an opportunity to connect with your community, push your limits, and experience the energy of training together.
What to Expect:
• A 45-minute, coach-led F45 workout designed for all levels
• High-energy, team-based environment with guided instruction
• Functional movements that build strength, endurance, and mobility
• Post-workout connection time with the CRISP & GREEN community and other wellness vendors
• Light bites, refreshments and giveaways to refuel and reset
What to Bring:
• Water
• Athletic shoes + comfortable workout attire
• A positive mindset and readiness to move
Whether you’re a seasoned athlete or just getting started, this session is designed to meet you where you are—and leave you feeling stronger, energized, and connected.
Come move with us, celebrate National Fitness Day, and experience what happens when community and fitness come together.
Event Venue
Crisp and Green, East Harmony Road, Fort Collins, CO, USA, United States
