About this Event
Celebrate National Exercise Day at BFT Lincoln
FREE Crewfit Classes on Saturday, April 18 at 8:00 AM and 9:30 AM
Not all workouts are created equal.
Some you check the box.
Some you survive.
And then there are the ones where halfway through you think: “This is what I’ve been missing.”
National Exercise Day is your chance to find that.
No cost. No pressure. Just show up and experience what training should actually feel like.
WHAT YOU'RE SIGNING UP FOR
We’re running two free CREWFIT classes on Saturday, so select the one you want to attend in the sign up and this is where things get fun.
- High-energy, music up, everyone locked in
- Team-based training that pulls you into the workout (in a good way)
- A mix of cardio and strength that actually keeps you engaged
- You walking out feeling accomplished, not drained
It’s fast-paced, a little competitive, and surprisingly addictive.
WHY EXERCISE MATTERS
- Regular exercise can boost energy levels by up to 20% and reduce fatigue by 65%
- Just 150 minutes per week of exercise can increase life expectancy by 3–5 years
Translation: more energy for your day, and more years to enjoy it.
QUICK HEADS UP
Free + high-energy + actually effective workout classes tend to fill up fast.
If you’ve been thinking about trying something new, this is your sign.
Event Venue & Nearby Stays
BFT Lincoln, 1701 Pine Lake Road, Lincoln, United States
USD 0.00
