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In this class, you’ll gain information and tools that can help you plan and achieve recovery goals and better overall health.- How to advocate for your health
- How physical and mental health are specifically connected
- Gut health and how nutrition can affect the brain
- Current information on the interplay of diet and fitness — and how they can influence your symptoms
- Effective methods for managing the side effects of medication
- Substance abuse and smoking cessation
- How to gain a greater sense of control over how you feel
- You'll also receive a FREE swag bag with helpful healthy information, an exercise band and a HEB Gift Card*!
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Event Venue & Nearby Stays
3833 S. Staples, Ste. N-115, Corpus Christi, TX, United States, Texas 78411
