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Nage-no-Kata (Forms of Throwing) was developed by Jigoro Kano, that teaches the fundamental principles of Judo's throwing techniques (Nage-waza) through 15 specific throws, categorized into: Hand, Hip, Foot, and Sacrifice techniques, performed in a structured sequence for both left and right sides to illustrate Kuzushi (balance breaking), Tsukuri (fitting in), and Kake (execution). Closing date for entries 24th April
Don't forget your Gi, a drink and a packed lunch.
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Muscliff Youth Centre Shillingstone Drive, BH9 3LR Bournemouth, United Kingdom, 3 Shillingstone Drive, Bournemouth, BH9 3, United Kingdom
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