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🌀 Myofascial Release: Foam Rolling Workshop 🌀Take your recovery to the next level in this relaxing and restorative 1-hour workshop focused on myofascial release through foam rolling.
Learn how to reduce muscle tightness, improve mobility, and support better movement patterns—all guided step-by-step by Tina on the Fitness Floor.
đź’Ş Perfect for:
• Sore or tight muscles
• Improving flexibility & recovery
• Enhancing workout performance
• Anyone wanting to move and feel better
đź“Ť Fitness Floor
⏰ 1 Hour Workshop
đź‘ź Led by Tina
Give your body the care it deserves—roll it out, release tension, and reset!
👉 Sign up now—space is limited!
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Event Venue
N91W15700 Falls Pkwy, Menomonee Falls, WI, United States
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