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Discover a new way to move and feel your best with our Myofascial Release Clinic. These guided sessions focus on relieving tension in the fascia—the connective tissue that surrounds and supports your muscles—helping to improve mobility, reduce soreness, and enhance overall body function. Through gentle, intentional techniques you’ll learn how to release tight areas, improve circulation, and restore balance to your body. Whether you’re an athlete, active adult, or simply looking to move with greater ease, myofascial release can help you feel lighter, looser, and more aligned.
April 19, 26, May 3, 10
(11:30a-1p) Mind & Body Studio
Instructor: Christina
Members $50 | Guests $85 (4 lessons)
Walk Ins Members $15 | Guests $25
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8540 Hamburg Rd, Brighton, MI, United States, Michigan 48116, 8540 Hamburg Rd, Brighton, MI 48116-5115, United States, Hamburg
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