Advertisement
✨ Myo Yin: The Deep Reset Your Body Has Been Waiting For ✨Due to the beautiful response to our last workshop, we’re so happy to be bringing Myo Yin back this April 💛
🗓 Saturday 18th April
⏰ 10am – 12pm
💷 £25
Feeling tight, tired, or stuck in your body?
This deeply nourishing Myo Yin class blends myofascial release with Yin yoga to help you unwind tension held deep within muscles and fascia.
Using long, supported holds combined with gentle pressure on trigger points — with tools like bolsters, blocks, foam balls, tennis balls, and Myo Yin specialty balls — you’ll be guided into a practice that encourages the body to soften, release, and reset. Expect slow, grounding movement and deep rest for both body and mind.
✨ Benefits of Myo Yin include:
• Releasing tight, overworked muscles
• Improving mobility and joint freedom
• Supporting nervous-system regulation
• Reducing stress and mental fatigue
• Enhancing circulation and hydration of the fascia
• Encouraging emotional release and deep rest
This practice is a beautiful complement to strength training, active yoga, or busy daily life. Whether you’ve been sitting too much, moving a lot, or simply craving stillness, Myo Yin offers a therapeutic pause to reconnect with your body and breath.
Spaces are limited — if you loved the last one (or missed out), this is your chance 💫
Book here:
📲 https://www.studio9.yoga/booking-calendar/myo-yin?referral=service_list_widget
Advertisement
Event Venue
Suite 1, 9 Church Street, Troon, UK, 7a Church Street, Troon, KA10 6, United Kingdom, Monkton
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
