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🌿 A woodland retreat for women with ADHD 🌿Step into nature, find alignment, and connect with yourself.
Our theme for this month is alignment. As we savour the last few drops of summer sun, we will take time to celebrate how far we have come and seek to return to a sense of balance and alignment within ourselves, exactly as we are.
Expect meditation, creativity, meaningful conversations—and the chance to make your own vision/mood board to take away.
🌟 Connect with Yourself, Your Creativity, and Nature 🌟
A Retreat for Women with ADHD (diagnosed or on a self-discovery journey)
Join us for a relaxed and supportive retreat designed especially for women with ADHD—or those who suspect they might have it. Nestled in the calming embrace of the woods, this retreat offers a space to step away from the demands of everyday life, reconnect with yourself, and explore what ADHD means to you.
This gathering is all about alignment—tuning in to your true self, honouring your unique needs, and exploring how to bring balance between your inner world and outer life.
Living with ADHD can often feel overwhelming, isolating, and filled with challenges. This retreat is a sanctuary where you can find community, creativity, and calm, all while surrounded by nature.
✨ What to Expect:
Find Your Community: Meet like-minded women who truly understand your experiences.
Explore Meditation: Discover grounding techniques that work for ADHD brains, without the pressure of perfection.
Get Creative: Enjoy fun, hands-on crafts to relax your mind and spark your creativity.
Vision & Mood Boards: Create your own personal board to take away, a visual reminder of your goals, values, and the life you’d love to align with.
Understand ADHD: Engage in meaningful discussions and activities that help you better understand ADHD and how it shapes your life.
To keep you feeling cosy and nourished, we’ll also be serving warm homemade soup with bread, hot drinks, and a sweet treat.
🌿 Facilitated by Experts
Led by a Wild Wellbeing Practitioner and an Occupational Therapist, this retreat combines the healing power of nature with practical tools to support your well-being and self-discovery.
Whether you’ve recently been diagnosed, are on a journey of self-exploration, or simply want a reset, this retreat is for you.
This is a child-free zone.
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Event Venue & Nearby Stays
Haylands Farm, 34 Salters Road ,Ryde, Portsmouth, United Kingdom
Tickets
