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✨ Feeling overwhelmed by all the “perfect” wellness advice out there?What if you could step away from the noise… and actually experience what wellbeing feels like?
This is not your typical workshop. No sitting still. No long lectures. No pressure to “fix” yourself.
👉 Save your spot here: https://forms.gle/K1GwYTPcGUsRgmJb8
💫 The Wellbeing Reset is a fun, active, and dynamic experience where we’ll move, connect, reflect, and have real conversations about what wellness actually looks like in everyday life.
💬 We’ll explore: Mental health & the pressure to have it all together
-Body image, food, and expectations
-Social media & how it shapes how we see ourselves
-How movement can support both your mind and body
🧘♀️ Expect a session where you won’t just listen — you’ll move, interact, and reconnect with yourself in a simple, accessible way.
💛 A safe, judgment-free space. No perfection. No pressure. Just real people, real conversations, and real connection.
👥 Perfect for you if you:
– Feel overwhelmed by wellness trends
– Are busy and trying to find balance
– Want a more realistic, grounded approach to wellbeing
📅 26 April 2026
⏰ 11:00 AM
📍 SPRACHCAFFE MALTA
🎟 Contribution-based | Registration required
✨ Come as you are. Leave feeling lighter, clearer, and more connected.
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Event Venue
Sprachcaffe Languages PLUS - Malta, Saint Julians, Malta
Tickets
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