About this Event
MY HOT SELF
Own Your Heat. Command Your Health.
You’re invited to a live masterclass in becoming your most vital, fully expressed self.
Heather Hirsch, MD, MS, MSCP a board-certified internist and a leading voice in menopause care, will be joined by two renowned experts at the forefront of women’s health. Alexandra Sowa, MD a dual board-certified physician in internal medicine and obesity medicine, brings deep expertise in metabolic health, weight regulation, and sustainable, science-backed strategies for restoring strength and energy. Rachel Goldman,Ph.D., FTOS, FASMBS-IH a nationally recognized licensed psychologist, speaker, and author, is known for her work on the mind-body connection and the behavioral patterns that shape how we feel and function.
Together, they’ll convene for an exclusive live podcast recording that offers a truly integrated perspective on midlife health. Your invitation puts you at the front row for discussion on how hormones, metabolism, and mindset function not as separate conversations, but as a deeply interconnected system.
Dr. Hirsch decodes hormones and the physiology of menopause, while Dr. Sowa translates metabolism, weight, and energy into actionable strategies. Dr. Goldman further expands the lens and illuminates the psychological and behavioral patterns that shape how women experience their bodies, habits, and sense of self during this transition. In conversation, they’ll connect the dots to show how hormonal shifts and metabolic health intersect, and how to work with your body, not against it.
Together they'll redefine what “heat” means in midlife. A call to recalibrate, to realign, and to step into a more powerful, self-directed chapter.
Audience members will experience a dynamic, unscripted exchange where clinical expertise meets real life, and complex science is translated into clear, actionable insights.
If you’ve felt disconnected from yourself, you’ll walk away informed, energized, and fully in command of your next chapter.
Join us as Dr. Heather Hirsch presents on a live podcast MY HOT SELF: Own Your Heat. Command Your Health.
Event Venue & Nearby Stays
227 W 29th St, 227 West 29th Street, New York, United States
USD 39.24
