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Join us for Music Therapy #187 with Ojas Joshi, a guided musical experience designed to help you slow down, release stress, and reconnect with yourself through the power of sound and rhythm.What Happens in This SessionDuring the evening you will experience:Breath & Voice ActivationSimple humming and sound practices that help calm the nervous system.Rhythm & Group Music ExperienceWe will create music together using voice, claps, and simple rhythmic patterns.Guided Musical RelaxationA calming sound journey designed to release mental stress and emotional tension.Reflection & AwarenessA short guided reflection on how music affects our mind and emotional state.You do not need any musical training. Everything is guided step-by-step.Who This Is ForThis experience is perfect for people who:* Feel mentally overwhelmed or stressed* Want a natural way to relax and reset* Are curious about music therapy* Want to experience music in a deeper, more mindful way* Enjoy soulful gatherings and meaningful conversationsWhat You May ExperienceParticipants often report:* Deep relaxation* Mental clarity* Emotional release* Better breathing awareness* A feeling of connection and calmEvery session is unique because the music is created live in the moment with the group.About the FacilitatorDr. Ojas JoshiFounder – Music Jammin’Music Therapist & Vocal CoachOjas works with individuals and groups using music, voice, and rhythm to improve emotional wellbeing, reduce stress, and deepen self-awareness.Through Music Jammin’, he has conducted 180+ music therapy circles and guided experiences helping people reconnect with music as a healing tool.What To Bring* An open mind* Comfortable clothing* Your voice (that’s enough)No musical background required.
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Event Venue
SodaBottleOpenerWala, Ground, The Capital, 02, G Block Rd, G Block BKC, Bandra Kurla Complex, Bandra East, Mumbai, Maharashtra 400051, India, Bhiwandi
Tickets
INR 499
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