Name: Mummy Yoga and play
Start: 2024-05-02T12:00:00+01:00
End: 2024-05-02T13:00:00+01:00
Location: Kin Collective

This is a Vinyasa style Yoga class for mums (and dads of course!) where you can bring your wee one along to play or join in. Toys and books will be available or you can bring your own. Allows you to have some ‘me time’ without organising childcare.
Benefits for wee ones:
Introduces them to Yoga and movement
Teaches gentle movements
Encourages body awareness and mindfulness
Offers opportunity for socialisation
Benefits for you:
Promotes relaxation
Promotes nurturing instinct through stimulation of Oxytocin
Helps parents become aware of their developing child