Mum & Baby Yoga

Name: Mum & Baby Yoga
Start: 2025-10-02T11:00:00+08:00
End: 2025-10-02T12:00:00+08:00
Location: Railway Health Hub, 65 Chapman Road, Geraldton

Thu Oct 02 2025 at 11:00 am to 12:00 pm UTC+08:00

Railway Health Hub, 65 Chapman Road, Geraldton | Geraldton

Publisher/HostNgala Midwest & Gascoyne

A FREE 5-week yoga course.
Join us for a FREE yoga course that focusses on yoga postures specifically designed for the postnatal months by helping your body regain strength and tone in a safe and effective way. Suitable for babies 4 – 12 months.
The benefits of yoga:
- Relaxes the nervous system and brings hormonal balance
- Restores stability of the pelvic floor
- Builds strength and tone in the abdomen and lower back
- Breathing and relaxation techniques to calm the nervous system and relieve stress.
Thursdays 11am – 12pm, Starting 4 Sep – 2 Oct 2025
Railway Health Hub, 65 Chapman Road, Geraldton
Facilitator: Cath Dalle, Mindful Body Geraldton.
Booking is essential.
T: 9921 4477 | E: [email protected]

Event Venue & Nearby Stays

Railway Health Hub, 65 Chapman Road, Geraldton, Australia

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