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Discover the power behind mudras - the ancient hand gestures that can transformyour yoga practice and elevate your wellbeing.
Often overlooked in Western yoga, mudras are so much more than simple hand
positions. From Gyan Mudra to Prayer Mudra to the beautiful Lotus Mudra, each
gesture carries deep meaning and purpose. Rooted in the elements, planets, and
palmistry, mudras offer a profound way to connect your physical, mental, and
energetic bodies.
Join us on 11th July for an inspiring and immersive workshop where you’ll explore
both well-known and rarely taught mudras. You’ll uncover how these gestures
influence your subtle energy, support emotional balance, and may even help prevent
certain health conditions from worsening.
Throughout the session, we’ll dive into:
✨ The connection between mudras, Ayurveda and yoga
✨ How elemental and planetary energies shape different mudras
✨ Common mudras you see in daily life - often without realising it
✨ Crosscultural uses of mudras beyond Hinduism
✨ Practical guidance and handson exploration
You’ll not only learn what mudras are - you’ll feel their impact. Expect plenty of
opportunity to practice, discover how each gesture interacts with your mind and
body, and connect with the subtle flow of energy within you.
Step into a deeper, more intentional yoga experience. Your hands may just become
your most powerful tool.
*Ministry of Yoga Unlimited members get 10% discount, which will automatically be applied at checkout*
Important Notice: Cancellations within 7 days of this event will not receive a refund.
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Event Venue
277 Walthall Street, CW2 7LE Crewe, United Kingdom, 277 Walthall Street, Crewe, CW2 7LE, United Kingdom
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