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If you are new to the fitness center or simply would like to break up the monotony of your exercise routine, we are here to help you make this transition by educating you on the many different ways you can improve your overall fitness. In addition to the variety of assessments, orientations, and programming that we offer to you as part of your membership, we also provide how-to clinics designed to teach you how to do exercises safely, help you stay motivated, and add variety to a workout. Take full advantage of what the MSC Fitness Center has to offer! July Clinic: Hip Flexors
The hip flexors are a very common tight spot in the human body. What exactly are they, and how do they influence our overall functionality? Join us for July’s Fitness Clinic to discuss the human anatomy of the hip flexors, and different exercises that help support stronger functionality of this hip joint and lower back!
Sign-ups Begin: Friday, June 7th
Registration Deadline: Friday, July 12th
$3 per member, per clinic. Pre-registration required. Non-Refundable. Spaces limited.
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Event Venue & Nearby Stays
6000 Gateway Campus Blvd, Monroeville, PA, United States, Pennsylvania 15146
