Moving Through: Perimenopause, Menopause & Beyond

Your body is changing. This Movement Medicine® journey is a safe, confidential space designed specifically for the shifts of midlife transition. What to Expect:

• Movement Medicine® Map: We will use the Movement Medicine map to connect with others and give voice and motion to the truth of your body.
• Community: Build a community of appreciation.
• Lightly Guided: The session includes lightly guided movement to music. No experience necessary.

Our Container

• Safe Space: A confidential environment for authentic self-expression.
• No Cross Talk or Advice: We will have a brief one-way check-in and check-out to honor personal space and focus on movement.

Event Venue & Nearby Stays

The Electric Lodge, 1416 Electric Avenue, Los Angeles, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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