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Moving Through Grief is a gentle, grounding workshop designed to support you through the tender experience of loss. We’ll begin with restorative yoga—a deeply nourishing practice where the body is supported in stillness, allowing the nervous system to regulate and the subtleties of emotion to move through. This intentional space creates room for clarity, connection, and healing. We'll close with a short, supportive conversation on grief in community. No experience needed—just bring yourself. This workshop is led by Saydi, MSW.
Please email [email protected] for any questions.
April 15 | 7:30p | $25
https://api.hellowalla.com/previews/115991?b=5266&type=enrollment
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Event Venue
3384 Washtenaw Ave, Ann Arbor, MI 48104-4204, United States
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