Name: Moving, Stretching and Breathing through the seasons Darwen
Start: 2026-03-06T11:00:00+00:00
End: 2026-12-18T12:30:00+00:00
Location: Darwen Methodist Church @ Spring Vale

Moving, Stretching and Breathing through the seasons Darwen

Free gentle, mindful movement programme for people in Darwen who currently do less than 30 minutes exercise.
About this Event

Moving with the Seasons is a free gentle, mindful movement programme for people in Blackburn and Darwen who currently do less than 30 minutes of exercise a week and are living with long term health conditions.

Emphasis on physical alignment and rooted in Traditional Chinese medicine. This simple system of movement, breathing and stretching is open to everybody regardless of ability and mobility.

For more info click Sport England | Reconnection to Wellness CIC