Moving from Centre workshop

Sat Oct 25 2025 at 09:30 am to 01:00 pm UTC+01:00

Well House Yoga Space, HG3 2LN | Harrogate

Harrogate Yoga
Publisher/HostHarrogate Yoga
Moving from Centre workshop
Advertisement
During the morning we’ll learn how developing a strong, mobile core can lead to naturally good alignment. To achieve this, we'll explore navel radiation - an infant developmental movement pattern we all experienced as babies. Our aim will be to re-integrate the pattern, so our poses can become more cohesive, limbs connecting into and out from centre, prana/breath travelling more readily through the body, thus creating a feeling of effortlessness.
The morning will include breath awareness, relaxing practices leading to dynamic asana. There'll be a tea break with Betty's biscuits .
Cost of the workshop is £45. To book contact Amanda: [email protected] Or contact via Messenger
Advertisement

Event Venue & Nearby Stays

Well House Yoga Space, HG3 2LN, Well House Yoga Space, Cote Hill Road, Harrogate, HG3 2LN, United Kingdom

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Harrogate

K-POP Demon Hunters Inspired Halloween Party
Sun, 26 Oct at 03:30 pm K-POP Demon Hunters Inspired Halloween Party

The Crown Hotel, Harrogate

El Latigo
Sun, 26 Oct at 04:30 pm El Latigo

Bilton Working Mens Club

Nightmare Before Christmas Outdoor Cinema at Harewood House
Sun, 26 Oct at 06:00 pm Nightmare Before Christmas Outdoor Cinema at Harewood House

Harewood House

LIVE MUSIC | Jake Pattinson | the den
Sun, 26 Oct at 07:00 pm LIVE MUSIC | Jake Pattinson | the den

the den

EHE OCTOBER HALF TERM CAMP AT YORKSHIRE RIDING CENTRE
Mon, 27 Oct at 09:00 am EHE OCTOBER HALF TERM CAMP AT YORKSHIRE RIDING CENTRE

Yorkshire Riding Centre, Harrogate

TAYLOR SWIFT DANCE CAMP \ud83d\udc8e
Mon, 27 Oct at 09:30 am TAYLOR SWIFT DANCE CAMP 💎

St Marks Church, Leeds Road, Harrogate

Lush Harrogate Half Term Bath Bomb Workshops
Mon, 27 Oct at 11:00 am Lush Harrogate Half Term Bath Bomb Workshops

Lush Cosmetics Harrogate

Lush Harrogate Scooby Doo Bath Bomb Making
Mon, 27 Oct at 02:30 pm Lush Harrogate Scooby Doo Bath Bomb Making

Lush Cosmetics Harrogate

Harrogate - Spooky Halloween Cheese Tasting @ Coldbath Brewing Co.
Mon, 27 Oct at 07:00 pm Harrogate - Spooky Halloween Cheese Tasting @ Coldbath Brewing Co.

Cold Bath Brewing Co

Aspin Park Academy October Half Term Holiday Club
Tue, 28 Oct at 08:00 am Aspin Park Academy October Half Term Holiday Club

Aspin Park School

Art Club: Halloween Wall Hanging
Tue, 28 Oct at 10:30 am Art Club: Halloween Wall Hanging

Swan Road, HG1 2SA Harrogate, United Kingdom

Art Club: Halloween Wall Hanging
Tue, 28 Oct at 02:00 pm Art Club: Halloween Wall Hanging

Swan Road, HG1 2SA Harrogate, United Kingdom

Harrogate is Happening!

Never miss your favorite happenings again!

Explore Harrogate Events