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For this Moveshop we explore our eyes and the power of our gaze to shape how we move through the world. We will expand the notion of sight to include internal and external fields of attention. Blending playful, embodied improvisation with experiential anatomy, we will explore the relationship between sight and intuition, orientation, and imagination.About Moveshops
Moveshops are in-person, movement-based gatherings exploring embodiment as a pathway to expression, connection, and freedom. Through guided solo and group improvisation, we cultivate an expansive and creative partnership with our breath, voice, and body. Moveshops are playful, body-positive, and meant for every body — no prior movement experience necessary. Each gathering is responsive to the group and follows a loose structure:
-Welcoming circle & theme introduction
-Experiential warm-up for the voice, breath, and body
-Solo and group embodied exploration (scores, body puzzles, creative play)
-Closing circle
Rachael Sharkland is a Certified Hakomi Practitioner (CHP), Certified Mind-Body Coach, dancer, and movement educator. She is dedicated to embodiment as a creative and healing force on the path toward liberation and wellbeing for all life. More about her Embodiment and Relational Healing practice here: https://rachaelsharkland.com/
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Event Venue
The Alembic, 2820 7th St,Berkeley, California, United States
Tickets
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