About this Event
Join Brad Terrell in this two part series to enhance your movement practice weather that’s yoga, calisthenics, and/or any movement modality you may partake in.
Option to do Day 1 or Day 2 but of course he recommends doing both days for a complete dive-in! Take advantage while he’s here in town to learn from such a master and experienced mover.
DAY 1
LEARN THE MOVEPAT SIGNATURE METHOD
Join Brad as he guides you through an immersive movement, mobility, and flow experience with his signature Movepat Method in both stationary and in-motion drills which will deepen your overall movement condition and expression as well as developing your movement fluency. Find and discover new dimensions in your mind-body practice.
DAY 2
MOVE FEARLESSLY INTO INVERSIONS & BACKBENDS
Flow fearlessly into Backbends and Inversions in this intermediate to advanced MASTERCLASS as you learn juicy insights to deepen your backbends and level up your Inversion practice. The class will start with hip, spine and shoulder opening flows to prepare the body as we review a handful of deep Spinal Extensions that require both mobility and flexibility. The flow will then take you through prep work, alignment, entry/exit and it’s many variations for the Pincha (Fore armstand) and Handstand as you learn to hold them longer with more strength and grace.
TICKET OPTIONS:
ONE DAY TICKET: $60
TWO DAY PACKAGE: $100 (SAVE $20)
{ HANU MEMBERS ALWAYS SAVE $5 (IN-STUDIO ONLY) }
**YOU CAN ALWAYS CALL & BOOK AT HANU YOGA STUDIO
305- 397- 8566
Internationally renowned Yoga Teacher, Movement Coach, and Mobility Specialist from Ontario, Canada. Brad is a longtime student of yoga and it's healing methods. He was an athlete who grew up loving sports and after a severe knee injury playing ice hockey, he decided to explore his yoga practice further, in his discovery he healed more than just his body. He has since been a dedicated student of various movement disciplines including traditional asana and has been teaching and traveling the world for over 11 years as he continues to share his practice.
You can find him both on instagram @bradterrellyoga and online at with his yoga and movement school bmovementacademy.com
Event Venue & Nearby Stays
Hanu Yoga Studio (formerly Greenmonkey), 736 6th Street, Miami Beach, United States
USD 60.00 to USD 100.00