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Join me for a beautiful two-hour embodied session designed just for women. A space to move, reset your mindset, connect, and truly take time for you.
We’ll blend gentle, intentional movement with powerful mindset work, then relax together over tea, coffee, and cake ☕🍰
Created and led by Emily a qualified hypnotherapist and Pilates instructor. This monthly gathering brings together her passion for movement and mindset in one supportive, welcoming space.
Come and be part of a growing community of like-minded women.
Two whole hours to nourish your body, calm your mind, and fill your cup.
All event details can be found via the website…
www.thequietshifts.co.uk
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Event Venue
Yeovil Without, Yeovil, Somerset, United Kingdom
Tickets
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