Movement RX - Shoulders

Sun, 18 May, 2025 at 02:00 pm UTC-04:00

Wellness in Motion Studio | State College

Wellness in Motion Studio
Publisher/HostWellness in Motion Studio
Movement RX - Shoulders
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Scapulohumeral rhythm is a fancy term describing how movement at both the shoulder blade and the upper arm bone contribute to what we think of as shoulder movement. When movement doesn’t happen as the joint is designed to move, we end up with things like shoulder impingement, bursitis and rotator cuff tendonitis. In this workshop, we’ll use a variety of movement techniques to support strong and mobile shoulders.
Cost: $20.
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Wellness in Motion Studio, 611 University Dr, State College, PA 16801-6552, United States,State College, Pennsylvania

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