About this Event
Movement is Medicine with Kayleigh Jade
Come join us for a rejuvenating experience at Wanstead Works! Kayleigh Jade will guide you through a series of movements that will invigorate your body and soul and help you to release stress!. This in-person event is the perfect opportunity to connect with others and prioritize your well-being.
Through music, movement and education, MIM helps you uncover your innate rhythm, connects you to the present moment and releases stress.
Kayleigh will immerse you in a variety of electronic music genres, focussing on percussion, beats per minute and innovative song structures. From House and Garage to afrobeats to Drum & Bass, the focus is on the drum to help you get out of your head and really enjoy the musical journey.
Using science backed education we apply music and rhythm to the body providing effective and proven stress relief and practical tools for life that can be used anytime, anywhere.
No experience necessary, just bring yourself and an open mind!
Event Venue & Nearby Stays
Wanstead Works, 40 High Street, London, United Kingdom
