Movement is Good Medicine

Name: Movement is Good Medicine
Start: 2024-12-07T14:30:00-05:00
End: 2024-12-07T17:30:00-05:00
Location: Haliburton United Church

Sat Dec 07 2024 at 02:30 pm to 05:30 pm UTC-05:00

Haliburton United Church | Haliburton

Publisher/HostAging Together As Community Haliburton Highlands

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Get ready to move, groove, and feel good at Movement is Good Medicine - a fun-filled event focused on the healing power of physical activity
About this Event

Movement is Good Medicine

Come join us at Haliburton United Church for an afternoon of fun and fitness! This event is all about the importance of staying active as we age and the positive impact it has on both our physical and mental well-being. We'll have a variety of speakers and activities planned including an opportunity for social time and a meal of Turkey Pot Pie, salad and dessert from Molly's. Let's get moving together and experience firsthand why movement is good medicine for the body and soul!