Movement Faculty Workshop #7

The Movement Faculty Wokshop series is a LIVE online or Face to Face Workshop style. We believe in knowing our students deeply so that we can help you with your specific needs. So even though we have a plan for the workshops we still cater for what you need and what questions you bring to the table.

These are the only truly interactive and specified workshops in the fitness industry. Join us via Livestream or Face to Face in Sydney, Aus.

For our second to last workshop of the year we will cover:

• Theory: Long term programming and periodisation. It’s our belief that this topic is in itself its own mini course. Today our movement session and theory sessions blend so we can use our time to take a deeper look into this topic.
• Movement: What are the most important variables to long term training programs. How do we manipulate them and adjust for our clients' life experiences? We will write and rewrite programs and practice progression and regression with each other.
• Social learning: Let's integrate small group training and classes now into our periodised programs. Let's take a look at what happens in group exercise classes so we can better program for our clients who want to do both their own training and group classes.

Event Venue & Nearby Stays

Rep 0 Fitness, 111-117 McEvoy Street, Alexandria, Australia