About this Event
This workshop is designed by and for people living with disability and neurodiversity to help find fun, inclusive ways to move that make you feel good and empowered in your body!
This event has 2 times -
10:00am - 11:30am for ages 12-17
12:00pm - 2:00pm for ages 18+
What to expect:
- Welcoming space with peers
- Team-building and confidence building
- Movement-based relaxation techniques
- Adaptable guided mobility excersises
- Safe at-home exercises for different body types and abilities
- Adaptive to suit seated, standing, or with mobility aids
- Discussion around supporting mental and physical wellbeing
Register ASAP so you don't miss out!
If you have a support person attending with you, please ensure you register them for a ticket within the same timeslot as well.
Please bring along any supports you may want or need so that you can have the best experience possible!
Event Venue & Nearby Stays
Champion Health, 34 Fitzgerald Avenue, Springwood, Australia
AUD 0.00




