About this Event
To mark International Men's Day 2024
For men who work or are cared for in the NHS, social care or the third sector
Treat yourself to a relaxing and mood-boosting hour for International Men's Day.
Join Mike Tebrett from Grey Heron Internal Arts for this introduction to tai chi.
T’ai Chi Chuan is a mindful and embodied form of martial exercise that works on posture, balance, strength, co-ordination and relaxation in a gentle and focused manner.
It is an empowering as well as relaxing activity, and can create a sense of inner calm;
It improves body awareness and balance;
It is carried out at an individual’s own pace.
Mike is well known to many of us on the hospital site and in the local community. He is a supremely experienced practitioner and teacher who will instinctively know how to guide you, whatever your physical needs, whatever your level of fitness.
Event Venue & Nearby Stays
CB21 5EF, Fulbourn Hospital, Fulbourn, United Kingdom
GBP 0.00
