About this Event
SLOW BURN FLOW + BLISS MOBILE SAUNA @ HONOUR COFFEE
Movement, heat, and something good waiting for you after.
Join us at Honour Coffee on May 16th for a morning designed to help you slow down, move your body, and stay a little longer.
WHAT TO EXPECT
We’re teaming up with Solo Yoga + Boxing and Bliss Mobile Wellness for a morning that blends movement, heat, and slow connection.
Lindsey from Solo Yoga + Boxing will lead a 45-minute Slow Burn Flow—a grounded mix of yoga flow and strength sets designed to build heat in all the right ways.
And then, you carry that warmth straight into the next part of the experience…
Bliss Mobile will have their wood-fired sauna set up onsite; ready for you to step into, come and go as you like, and stay for a round or two.
THE SAUNA EXPERIENCE
It’s not rushed. It’s not overly structured. It’s sauna how you wanna.
Bliss Mobile Wellness will run the sauna in 45-minute windows, but within that, you’re free to move through it however feels good - step in, step out, cool off, sip something, go back in again.
Some come for the physical reset—the sweat, the circulation, the full-body exhale.
Some come for the social piece—quiet conversations, shared space, that unspoken this feels really good energy. Some just come to try something new… and end up staying longer than they planned.
Bliss Mobile is there to hold the experience; gently guiding the flow so everyone gets a turn, without it ever feeling managed.
You don’t need to know what you’re doing. Just come try it if you want.
THE FLOW OF THE MORNING
• 45-minute Slow Burn Flow (all levels welcome)
• Post-workout sauna + relax sessions
• Coffee, raw juice, and açaí bowls available for purchase
• Time to hang, connect, and ease into your day
EVENT DETAILS
📍 Location: Honour Coffee
📅 Date: Saturday, May 16th
⏰ Time: 9:00-12:00
💲 Ticket: $35
🎟️ Includes: Workout class + sauna access
Please bring your own mat.
A LITTLE NOTE FROM HONOUR COFFEE
This is what we’re building at Honour...a space where people move their bodies, take care of themselves, and connect without forcing it.
Come solo. Bring a friend. Stay for a round or two. 🤎
Agenda
The Flow:
Info: • 45-minute Slow Burn Flow (all levels welcome)
• Post-workout sauna + relax sessions
• Coffee, raw juice, and açaí bowls available for purchase
• Time to hang, connect, and ease into your day
Event Venue & Nearby Stays
Honour Coffee & Raw Juice, 451 Stinson Boulevard Northeast, Minneapolis, United States
USD 42.72
