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Learn how to safely lift and move postpartum, focusing on biomechanics to recover effectively after giving birth.About this Event
Join Dr. Erika and Dr. Alison for a hands-on workshop focused on safe lifting mechanics for parents! Learn how to protect your body while lifting your baby in a carseat, handling a stroller, and getting your little one in and out of a crib or pack ‘n play. Get direct feedback and personalized strategies to make everyday movements easier and reduce strain on your body.
Plan to bring your baby, car seat, and stroller. We will provide a pack ‘n play
Light refreshments provided.
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Event Venue & Nearby Stays
Envision Pelvic Health & Wellness, 6323 North Avondale Avenue, Chicago, United States
Tickets
USD 17.85
