Move Well, Feel Better with the Feldenkrais Method

Wed Jan 14 2026 at 06:00 pm to 07:00 pm UTC+00:00

Christ Church Dore Community Centre | Sheffield

The Mindful Body
Publisher/HostThe Mindful Body
Move Well, Feel Better with the Feldenkrais Method
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This is a friendly class that will help you gain a better understanding of how your body moves and why you may experience pain or difficulty. In each session, we connect with the body’s natural intelligence, move gently through a series of patterns designed to improve your movement range and decrease stiffness. You will finish the class relaxed and revitalised!
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Christ Church Dore Community Centre, Townhead Road,Sheffield, United Kingdom

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