About this Event
Join us for a free in-person event focused on helping you start — or restart — an exercise routine safely and effectively. This interactive session, led by local physical therapists and trainers, will include a brief presentation, live exercise demonstrations, and actionable tips to help you move confidently at any stage of life.
You’ll learn about:
💪 How to begin an exercise program while minimizing injury risk
🦴 The role of movement in maintaining bone density and preventing osteoporosis
🧠 The powerful connection between exercise and mental health
💬 Real client success stories and simple ways to get started
As a special bonus, the first five attendees to sign up will receive a free functional movement assessment during the event!
Presenters:
👉 Abraham Lieberman, PT, DPT, NCS, FAAOMPT, EMT-P
👉 Casey Fattig, PT, DPT, CSCS, CPT
👉 Adrianna Ramirez, NASM Certified Personal Trainer
Come ready to learn, move, and feel inspired — whether you’re just beginning your exercise journey or looking to take it to the next level.
Event Venue & Nearby Stays
Vida Family Medicine- Rebecca Berens MD and Anushree Kumar MD, 1111 Highway 6, Sugar Land, United States
USD 0.00
