Move Right, Perform Better

Sun Feb 22 2026 at 10:00 am to 12:00 pm

Calgary Gymnastics Centre | Calgary

HERO Performance Health
Publisher/HostHERO Performance Health
Move Right, Perform Better
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The foundation of powerful, effortless gymnastics.
About this Event

How your gymnast moves is just as important as how strong or flexible they are. Functional patterning teaches the body to move efficiently, connect skills fluidly, and perform at its peak without wasted effort. Learn how correcting small patterns can make a huge difference in skill execution and long-term development.

This workshop is part of The Gymnast Edge, a 4-part parent series designed to give you the tools, knowledge, and confidence to support your gymnast’s performance, recovery, and long-term development. Each session focuses on a different key area — Recovery, Mobility, Strength, and Functional Patterning — so you’ll learn practical strategies you can use at home to help your athlete train smarter, improve faster, and reach their full potential. Attend one session or join the full series for the complete edge!

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Event Venue & Nearby Stays

Calgary Gymnastics Centre, 179 Canada Olympic Road South West, Calgary, Canada

Tickets

CAD 34.94 to CAD 40.54

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