Name: MOVE. BUILD. GROW. *CHRISTIAN EDITION*
Start: 2026-04-04T12:00:00+01:00
End: 2026-04-04T15:00:00+01:00
Location: Fast Fitness - Chelmsley Wood

*WOMENS ONLY* It's your space to connect, grow & show up fully as you are. No Judgment. Good Energy & Real Conversations - Christ at Center.
About this Event

MOVE. BUILD. GROW. *CHRISTIAN EDITION*

It’s fitness. It’s faith. It’s community.

This event is about bringing women together in a space that feels safe, real, & empowering, with Christ at the centre of it all.

We’ll start the morning with a high-energy workout designed to challenge your body and mind. After that, we’ll slow things down with time to connect with other women through meaningful conversation, encouragement, and reflection.

Whether you come alone or with a friend, this is for you if you’ve ever felt out of place in female spaces. We’re building something different here.

No cliques. No judgement. Just accountability, honesty, FAITH, & real connection.

What to expect:

• A full-body, energising workout
• Refreshments and a light snack
• A short moment of reflection and optional journaling to reconnect with your growth and purpose
• Guided networking and real conversations (making it easy to connect — no awkward small talk)
• A chance to be part of something bigger — a community of women encouraging each other to grow in strength, faith, and life

This is a space for women who want more —
more strength,
more purpose,
more connection,
and to grow into the women God has called them to be.

Agenda

🕑: 12:30 PM
ARRIVAL

Info: Check in, settle into the space, and meet the women joining you for the day. PLEASE ARRIVE ON TIME - SO YOU DONT MISS THE WARM UP ETC.

🕑: 12:35 PM - 12:50 PM
INTRODUCTION & WARM UP

Info: We’ll open with a welcome, setting the tone and intention,. Followed by a feel-good warm-up to get moving.

🕑: 12:50 PM - 01:30 PM
SKILLS & SWEAT BEGINS

Info: A full-body, energising session, focused on building strength, confidence and releasing what no longer serves you.

🕑: 01:30 PM - 01:45 PM
GRAB A SNACK. GRAB A DRINK. GRAB YOUR BREATHE!

Info: A moment to catch your breathe, smile with each other and refuel with a light snack & refreshment.

🕑: 01:45 PM - 03:00 PM
CONVERSATIONS BEGIN - ACTIVITIES & NETWORKING

Info: Goodie bags handed out ready to connect with like-minded women. (Guided by us) Real conversations, new friendships, and no judgement! Just good energy, openness, and accountability. LETS GO!