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Move & Mingle: A Mommy & Me Wellness Morning (Rochester Hills)Moms of toddlers—this one’s for you.
Join us for a relaxed, feel-good wellness morning designed for moms with kids ages 1–3. This is a judgment-free, kid-friendly space where you can move your body, get outside, and connect with other local moms—no childcare needed. (prenatal friendly)
What to expect:
- 40-minute Sculpt + Yoga class (all levels welcome)
- Casual stroller walk on a nearby trail
- Coffee, bagels, donuts, wellness shots
- Gift bags + snacks and toys for kiddos
Plenty of time for breaks, breastfeeding, diaper changes, and chatting
This is not a quiet yoga class. Kids are welcome to wander, snack, cry, cuddle, and be themselves. Come as you are.
Perfect for you if you:
- Want a real workout that fits into mom life
- Are craving connection with other moms in the Rochester Hills area
- Love supporting local businesses
- Want to get out of the house without the stress of finding childcare
Sign up through MINDBODY app or our website here:
https://www.2244hotyoga.com/class-schedule
Spots are limited to keep this experience relaxed and community-focused.
** This is a relaxed, kid-friendly event (not childcare); parents supervise their own children, and photos/videos may be taken for marketing with the option to opt out.
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Event Venue
2244 HOT YOGA, 2224 Crooks Rd, Rochester Hills, MI 48084-5357, United States
Tickets
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