Motivational Mondays - Triple Threat: Cardio (F45)

Mon Jan 06 2025 at 06:00 pm to 06:45 pm UTC-05:00

Great Lawn | West Palm Beach

West Palm Beach Downtown Development Authority
Publisher/HostWest Palm Beach Downtown Development Authority
Motivational Mondays - Triple Threat: Cardio (F45)
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Get ready to supercharge your month with Motivational Monday!
About this Event

Kickstart your month with Motivational Mondays! Join us on the first Monday of each month for an invigorating outdoor workout on the Great Lawn at 100 N. Clematis Street! Whether you're new to fitness or a pro, enjoy sessions ranging from cardio and strength training to mindfulness and flexibility. It’s FREE and open to all! Registration required. 

 

Visit DowntownWPB.com/Wellness for more information. 

 

5:30 – 6 p.m. Registration   

6 – 6:45 p.m. Triple Threat: Cardio (F45)  

6:15 – 7:15 p.m. Sweat & Swagger (Joanna Cavalcante)  

6:30 – 7:30 p.m. Breathwork (Chad Carpenter)  

6:45 – 7:30 p.m. Romans (F45)  

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Event Venue & Nearby Stays

Great Lawn, 100 North Clematis Street, West Palm Beach, United States

Tickets

USD 0.00

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