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"Motion & Mindfulness" for those living with Parkinson'sMondays, 2:30 - 3:30
FHCP Activity Center
FREE!
This class strengthens the core and the lower extremities, while promoting flexibility to ultimately improving balance and gait.
Attendees will also be exposed to complimentary meditative practice, and guided imagery designed to enhance and strengthen their cognition and ability to employ mindfulness.
Long time certified Dance for PD instructor and seasoned personal
trainer, and group exercise instructor Jen Moore will be facilitating.
This program is made possible by Florida Health Care, Halifax Health/Brooks Rehab, Pictona and the Parkinson Association of Greater Daytona Beach (PAGDB).
For more information or any questions please contact Vince Kinsler at 386-871-3879.
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Event Venue
1060 Ridgewood Ave,, Holly Hill, FL, United States, Florida 32117, 1060 Ridgewood Ave, Daytona Beach, FL 32117-2834, United States
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