About this Event
Mother’s Day Self Defense Workshop
Hey moms! Ready to boost your confidence and learn some awesome self-defense moves? Join us in person for a fun and empowering Mother’s Day Self Defense Workshop.
Whether you're a beginner or just looking to refresh your skills, this session is all about feeling strong and safe.
Bring your kids along and share the experience together. It’s a chance to learn, move, and build confidence side by side.
Come hang out, learn practical techniques, and celebrate yourself this Mother’s Day. Don’t miss out on this opportunity to connect, empower, and create a memory together.
Agenda
🕑: 10:00 AM - 10:15 AM
Welcome
🕑: 10:15 AM - 10:45 AM
Intuition, Awareness, Avoidance, Prevention
Info: A mix of discussion and hands-on training designed to help you recognize danger early, trust your instincts, and use practical self-defense skills with confidence.
🕑: 10:45 AM - 11:45 AM
Techniques And Drills
Info: Hands-on training for moms and kids. Code words, crowded space awareness, and simple striking skills to help you move and respond with confidence.
🕑: 11:45 AM - 12:00 PM
Mocktails And Bites
Info: After training, stick around for mocktails and light bites. Take a moment to connect, share the experience, and celebrate with other moms and families.
Event Venue & Nearby Stays
Spartan Krav Maga - IKF Canada, 3325-B Mainway, Burlington, Canada
CAD 37.61
