Mother’s Day Special: Empower & Unwind Self-Defence Experience

Celebrate Mother’s Day with a unique experience designed to empower, uplift, and restore. 🌸

This special session begins with a gentle warm-up to ease into movement and connection. We’ll then explore practical self-defence techniques based on real-life scenarios — simple, effective skills to build confidence, awareness, and inner strength. 💪

We’ll finish with calming meditation and guided stretching, leaving you feeling relaxed, centred, and recharged. 🧘‍♀️

Perfect for mothers, daughters, grandmother, or anyone wanting to honour the day in a meaningful and empowering way.✨

Give yourself (or a special mum in your life) the gift of strength, confidence, and calm this Mother’s Day 💝

Suitable for all ages

Event Venue & Nearby Stays

Cortland at Colliers Yard, 5 Bankside Boulevard, Salford, United Kingdom

Concerts, fests, parties, meetups - all the happenings, one place.

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