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This weekly drop-in class consists of guided meditation, a practical talk, and time for Q&A.Learn about Buddhist meditation and philosophy of life, and how to use it to deal with life’s challenges and find more joy in everyday life.
No need to be a Buddhist, or to have any experience of meditation to participate. These classes are open to everyone.
With Sally - experienced meditation teacher from Compassion Kadampa Meditation Centre, Newcastle
Price: £7 (drop-in), Free for members
Venue | The Yoga Den Wellwood House, Dark Lane, Morpeth NE61 1SU.
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Christie Harley Yoga, Yoga Den, Wellwood House,Morpeth, Northumberland, United Kingdom
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